#Tip 1 : H2O a.k.a hydration
The first rule of good skin for man is hydration. You need to hydrate from inside. You probably know how a thirsty flower looks like and what happens to şt when you give water. Analogy may look weird but pretty much same applies for your skin. If you do not hydrate enough, your skin will drop and look old.
You need to maintain an adequate level of hydration all the time. If you do this, your skin will reward you with a fresh, young, bright look.
#Tip 2 : Eat Healthy Diet
There is a direct correlation between what you eat and how you look. Let me break this down as simple as possible : If you eat crap, you would look like crap. Also, if you drink alcohol in excessive amount, your skin will look like crap.
And if you smoke, you might just as well stop reading this post, because you my friend are doomed and no tip can help you! Your skin would look old, crappy, rough and rugged.
It is as simple as this : (a) limit processed food, (b) reduce sugar intake, (c) reduce the saturated fat, (d) reduce alcohol and (e) stop smoking!
#Tip 3 : Clean and Exfoliate Your Face Twice a Day
You need to clean your face twice a day, morning and evening. With a MEN Face Cleanser or MEN Facial Scrub suitable for your skin. There are two reasons you are doing this. First, you need to remove excessive oil and dirt from your face and your skin will be free of blemishes and break outs. Second, you also remove dead skin sells in the process.
To clean your face, you can wash your face and use an old school towel. Or, you can use super cool technology; facial scrubbing brush. You will immediately see results if you consistently clean and exfoliate your face. When you are using the face scrubbing brush, try not to over scrub your face. Scrubbing about 10 seconds per zone (forehead, right cheek, left cheek, nose and chin) is more than enough.
You should drink plenty of water to hydrate your skin from inside but that is not enough. You also need to moisturize your skin from outside. Try to buy a MEN Moisturizer with not high oil content so your skin does not look super greasy.
#Tip 5 : Protect from sun
Tip #5 is something most men do not start early enough. You need to protect your skin from sunlight with a proper sunscreen. Use it when you are going outside, not just for outside activity. A daily MEN Moisturizer with SPF 15 and plus is a good place to start. You also do not forget to wear sun glasses. Sun glasses not only make you look cool, it is also a very good way to prevent wrinkles around your eyes.
#Tip 6 : Sweat!
Exercising is not only good for your heart and lungs, it is also good for your skin. Sweating helps you to throw toxins from your body and skin.
Follow these 6 simple skincare tips for men and you will ensure that your skin is clean, glowing and radiant. And bonus : you will probably look 10 years younger.
